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Counseling Sessions


Trauma and PTSD
Who is counseling designed for?

Types of Counseling

Treatment Approach

Types of Therapy
(Click on therapy to learn more.)
Relationship between client and therapist involves rebuilding and developing trust while centering on assisting the client to express their emotions.
Assists in our faulty thinking and negative self-talk, that are affecting our present behaviors and emotions.
Provides skills for mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to help with painful emotions that can decrease present conflict in the clients’ current relationships.
Therapy that assists the client in reprocessing memories and experiences that may be contributing to issues of daily living. EMDR can be used not only for post-traumatic stress disorders, but also for anxiety, phobias, depression, eating disorders, and stress.
Therapy assists in attachment and bonding that may be affecting adult relationships for client, while assisting client in understanding and becoming aware of how emotions are related to their thoughts and behaviors.
Assists client in their free will, uniqueness, self-awareness, and identity as they work through self-discovery, commitment, decision making and action for current life situations.
Therapy that is specific to client’s needs for the most effective treatment and is customized with the use of a combination of therapies.
Therapy that assists client in the here and now by understanding any unfinished business from the clients past into the present.
Therapy that assists clients in relationship building and problem-solving skills for their relationship by understanding their partner’s needs, hurts, and reasons for conflict in the relationship.
Therapist and client work together on changes that client desires to make in their life and move through the emotional changes that will be involved by the changes.
Therapy that allows the client to take the lead in their healing for solutions and self-confidence, and self-discovery. Therapist process is to encourage client using listening, non-judgement and support as client discovers to trust their own decision-making process.
Therapy to address emotional and mental health needs due to trauma from a single or repeated incident.

Fee Schedule

You have the right to receive a “Good Faith Estimate “explaining how much your medical care will cost
Under the recently enacted No Surprises Act, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.


You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.


Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.


If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.


For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
or call 1-800-985-3059.

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